OK, so on Sunday Trudy and I did something that we haven't done together in 8 years. We went on a hike together. We took our dog chopper and hiked to the top of Powell Butte yesterday. And the cool part is that my legs didn't burn, I was not out of breath and gasping for air when we reached the top.
I found out why when I went to Kaiser and weighed in today. I have lost a total of 30 lbs. in the last 27 days. Between the extreme hiking I did on my hunting trip, and not packing around that extra 30lbs. it was relatively easy. I can't wait to see how I feel after i lose the next 30 lbs.
We sent our kids down to the coast for a week with my folks, so with it being just Trudy and I we decided to try out the whole hiking thing. Trudy wants to do Multnomah Falls, but I would like to have a few more trips to the top of the butte before we attempt that one. We'll take some pictures from the top of the Falls when we do get there.
I am now getting comments from people that see the difference in my appearance, and I am starting to worry about my clothes. They were tight, now they fit, and soon they will be all together too big. That will be bitter sweet, shopping for clothes in smaller sizes is something I have only dreamed about. But in my dreams I forgot to ask myself how in the heck I will be able to afford a new wardrobe. High Class Problems if you ask me.
Look for an updated picture within the next couple of days.
Remember, you don't have to gain weight over the holidays. The Take Shape For Life program put out a surviving the holiday temptations guide and a meal plan that will get you through the upcoming feasts without adding any more baggage.
If you have any questions about how to get through the holidays, contact either Trudy or I. 503-998-8305 Trudy 503-998-8021 Jason
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