Day 5

Ok, I made it through the first five days without any major difficulties at all. Day 3 gave me a headache, but today I feel full of energy, I am yawning less during the day. I feel hyper, which is strange for me, because i am used to feeling sluggish.

I am noticing that I am more focused at work, I have been tired earlier and I fall asleep easier and it is easier to get out of bed in the mornings.

I am doing better than anyone (including myself) thought that I would. I went out to lunch with a co-worker yesterday at a steak house / bar. I had no problem knowing what and how to order. the only time that I feel hungry is when i am suposed to be eating.

My biggest fear is that I would be hungry all the time, I am so releived that this is not the case. I am going hunting with my family this weekend, and I am not nervious at all about what I will eat while camping. I am packing 4 chicken breasts, a gallon size bag of chopped veggies, and my Medifast meals.

My wife is experiencing explosive amounts of energy. Check out her blog as well: www.fasttrack2fitness.blogspot.com