Anticipation and excitement are what I am feeling right now. Trudy and I have truly begun our journey to helping others. This carries great hopes and responsibilities. We have seven clients now that look to us to coach them on their paths towards a healthier lifestyle.
I am excited to see them begin the transformation that has done so much for Trudy and I. I can't wait to get the weekly calls reporting how much weight has been lost and how much better they are feeling.
I am down over 60 lbs. now and I am really beginning to feel more fit every day. I am working out at the gym, and I can actually breath when I am doing my cardio. While working out, my heart rate is more stable and lower than I can ever remember.
This summer is sure to be filled with a whole new set of activities for our family. We are scouting out hikes, and activities that were not possible for us in summers past. It is my hope that other people can find the joy in life that comes along with health. I have now added 10 years to my life by losing sixty pounds. That means so much more to me now that I am excited about the future.
If you, or anyone you know would like information about what we are doing, drop a line, we will be glad to share with you.
Jason 503-998-8021
Trudy 503-998-8305
Sunday, January 17, 2010
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